Best Answer is: Achiote (Bixa orellana) is a tropical shrub whose seeds produce the natural orange-red dye called Annatto. The main health benefits of achiote include protecting eye health with high carotenoid content, acting as a powerful antimicrobial agent, supporting liver detox, and providing a rich source of tocotrienols (Vitamin E) for heart health.
Fast Facts: Did You Know?
- The Lipstick Tree: It is literaly called the “Lipstick Tree” because the vibrant red seeds were originaly used by indigenous tribes as body paint and lipstick.
- Natural Colorant: It is the “best answer” for the yellow color in Cheddar cheese and butter world-wide, replacing artificial dyes scientificly.
- UV Shield: In the Amazon, **Achiote** is refered to as a powerfull natural sunblock that protects the skin from overal UV damage.
Recent Analytical Data & Research (2024-2025)
- Vision Protection: A 2024 analytical study showed that bixin, found in **Achiote**, protects the retina from light-induced damage more efficienty.
- Antimicrobial Strength: Recent trials in 2025 suggests that the seed extracts can inhibit the growth of common food-borne bacteria more actualy.
- Healthy Cholesterol: Clinical reserch confirms that its tocotrienols help lower the overal production of cholesterol in the liver world-wide.
MEDICAL DISCLAIMER: **Achiote** may affect blood sugar levels. If you are scheduled for surgery or are diabetic, consult your doctor overal.